About

About – Palingenesis

This website is driven by a desire to raise awareness — not just about the uplifting or inspirational aspects of spirituality, religion, or philosophy, but about the human shadow: the experiences, traits, and even positive qualities we often repress, deny, or project onto others. True growth begins with acknowledging these hidden aspects of ourselves.

Palingenesis — rebirth, renewal, and the continuous unfolding of life — frames this process. Transformation is rarely linear or easy. Like the caterpillar entering the cocoon, we must sometimes navigate struggle, uncertainty, and discomfort to emerge stronger, wiser, and more fully aligned with our authentic self.

Awareness is not about dwelling in darkness; it is about recognising the work we must do for ourselves. By confronting and integrating the shadow, we reconnect with our inner wisdom, uncover our true potential, and move toward a life of coherence, alignment, and authenticity.

Through the integrtative psychotheraputic modalities transpersonal, psychoanalytical, Humanistic and CBT, I guide individuals to explore the subtle blocks that hinder growth. My approach emphasies safety and care: the work we do together is contained, accessible, and tailored to support transformation without venturing into areas that require long-term psychotherapy.

Palingenesis is not just a name — it is a path. A journey of rebirth, self-discovery, and expansion that begins with the courage to look within — a starting point of your journey.

Mission

I guide individuals and groups through the first steps of self-awareness, exploring alternative perspectives through a fusion of transpersonal psychology, integrative psychotherapy, and reflective guidance. My work supports clients in understanding transformation as a process of realignment and recalibration—shifting perceptual filters and expanding awareness to allow higher frequencies of consciousness to emerge. This integration opens space for authentic manifestation and meaningful personal growth.

A Holistic Approach to Change

I know how it feels to want to move forward but feel held back by something you can’t quite name. Maria can help people bridge the gap between their minds and their bodies.

Therapy I believe in giving you the tools to become your own healer. My work involves both short-term or upto one year. We can apply tools like EMDR and somatic (body-based) insights to help you get "unstuck" and back into your life.

If you require support beyond this period, I provide a dedicated referral service to a network of trusted long-term therapists to ensure your continued care.

Mindset & Integration Coaching (Open-Ended) If you are looking for a longer-term partner to help you navigate life’s bigger questions—your purpose, your career, or how you show up in the world—that is where my coaching comes in. There is no set timeline for coaching; it is a collaborative, ongoing space for you to grow and evolve at your own pace.

The Formal Stuff

BSc in Psychology & MSc in Addictive Behaviour
Diploma in Integrative Psychotherapy (Psychoanalytic, Humanistic, Existential, and Transpersonal modalities)
Qualified EMDR Therapist
Somatic Therapy for Complex Trauma (Certification Training)
Attended 2-day Conferance: Trauma Healing through the Senses (PESI UK – featuring Bessel van der Kolk, MD)
Group Therapy Training (35 hours, Tavistock and Portman NHS)
mBIT Certified Coach (Multiple Brain Integration Techniques)

Vision

To facilitate a process that supports your journey, helping you align with higher energies so that inner peace and joy arise. By reconnecting with your soul’s qualities, this alignment contributes to a collective consciousness rooted in harmony, unity, and understanding rather than division. Yet before this can fully unfold, we must first turn inward and confront our shadow.